• On Oct, 31, 2017
•  Jayne Hembruff

Wow, what an inspirational family! And I am proud to share I’ve met them. http://kitchener.ctvnews.ca/mobile/life-is-hard-i-m-dealing-with-it-kitchener-family-on-overcoming-obstacles-1.3631830a

• On Oct, 31, 2017
•  Jayne Hembruff

Learn how you can be a change maker. Hear a key note  speech from United Nations representative as well as a  Catalysts talking about how their local initiatives are sparking change Innovative Wellness will be speaking on Here is the website link  https://wlusdg.wixsite.com/wlusdg  

• On Oct, 27, 2017
•  Jayne Hembruff

Teen’s 8th Spooky Tours Haunted House and Maze for Cancer, Clothing and Food a Success 1, 200 Volunteer hours (to date Jan 1- Oct 27) $ 876.72 net proceeds raised for Canadian Cancer society (Oct 27 still accepting donations until Oct 31st)…please help by donating $123.28 so Kia can reach $1,000 for Cancer + a van full […]

• On Oct, 20, 2017
•  Jayne Hembruff

  Buy a Spooky Tour T-shirt Only $25 We have the following sizes left Baby – 12-18 month onesy (only 1 left) Youth – extra small (1), youth small (6), youth medium (5) Lady – small (4), medium (2), 3XL (2) Men – 4XL (only one left)

• On Oct, 19, 2017
•  Jayne Hembruff

T’is the night before Spooky Tours Haunted House and Kia is scurrying about getting everything ready for everyone to enjoy. Kia is so excited to meet ‘Waterloo’s toughest Cookie’; a cancer fighter and all the other guests as well. https://www.waterloochronicle.ca/news-story/6271338-waterloo-s-toughest-cookie/ #beatcancer  #AbigaylesJourney  

• On Oct, 13, 2017
•  Jayne Hembruff

Spooky Tours Haunted House for Cancer, Clothing and Food Fundraiser Next weekend – Oct 20-22, 2017 SUMMARY: Event Name: 8th Annual Spooky Tours Haunted House Cancer, Clothing & Food Fundraiser Event hosted by: Sisters, Kia & Leela. Two Teens raising money for cancer  Event Date: NEXT Weekend of Oct 20-22, 2017  Times: Friday Oct 20 5-10pm, Saturday Oct 21 5-10pm, Sunday Oct 22 10am-1pm […]

• On Oct, 05, 2017
•  Jayne Hembruff

Do you feel stress leads to bad decisions? Several recent studies show that stress impairs our ability to make decisions. When we feel stressed, we go into fight-flight-freeze mode. In this state, we really feel like we’re being chased by a lion, even if the “danger” looming is just the stress of everyday life like […]

• On Sep, 26, 2017
•  Jayne Hembruff

Perfect night for outdoor candlelight yoga!! 23 degrees, star filled sky, crickets, and great clients. Hard to believe it is fall. Fall class schedule https://innovativewellness.ca/calendar-of-events/ “Thank you, Jayne!  We commented on the way home how lovely it was out there, only the sky to watch ….”

• On Sep, 03, 2017
•  Jayne Hembruff

It’s September, time to register for your fall programs We offer programs for all ages and abilities. You can join one of our group programs, family or book a private session. For more information, contact jayne@innovativewellness.ca    

• On Sep, 02, 2017
•  Jayne Hembruff

Sunday, September 10, 2017 – Suicide Prevention Day Join us for the annual Butterfly Release to celebrate suicide prevention day. This year is will be held at Victoria Park in downtown Kitchener. 1-4pm, butterfly release at 4pm   Photo’s from 2016