Outdoor candle light yoga … so relaxing
Perfect night for outdoor candlelight yoga!! 23 degrees, star filled sky, crickets, and great clients. Hard to believe it is fall.
Fall class schedule https://innovativewellness.ca/calendar-of-events/
“Thank you, Jayne! We commented on the way home how lovely it was out there, only the sky to watch ….”
Recent Posts
- Setting Positive Intentions Inspired by Yogic Wisdom
- 10 Steps: How to Navigate Stormy Seas – Guiding principles to help you land onto safer shores
- Celebrating Global Yoga Therapy Day – A Journey of Healing and Empowerment
- Chair Yoga for Healthy Aging: Promoting Independence, Well-Being, and Mental Clarity
- Sleep Solutions: Empowering Restful Nights for Older Adults, Concussion Recovery, Back Pain, and Mental Health