• On Feb, 13, 2021
•  Jayne Hembruff

This Monday, Feb 15th. join me and some of the Innovative Wellness Family for some Virtual Classes 7:45am Gentle Therapeutic Yoga 11am Bone Fit Strength for 50+  12:15pm Family Yoga 8pm  Stretch & Balance To register Contact Innovative Wellness

• On Jun, 01, 2020
•  Jayne Hembruff

Online Seated Strength Class Mondays’ 11am Exercise safely in the comfort of your own home with BoneFit Trained , VON Gentle Exercised Trained,  Trauma Informed Therapeutic Yoga Instructor Jayne Hembruff. This class is designed to safely build your strength while using a chair while following BoneFit and VON gentle exercise principles and techniques as well […]

• On Oct, 25, 2019
•  Jayne Hembruff

Dementia Friendly Yoga March 13, 2020 Update  COVID-19 “shut down” The Wayside Operating Committee met this afternoon (March 13, 2020)  and reached the decision to suspend the Monday 11am Dementia Friendly Chair Yoga and Wednesday 10:30am Chair Yoga Programs until further notice.  While the incidence of COVID19 is very low in our community the decision […]

• On Mar, 22, 2017
•  Jayne Hembruff

Adopt-A-Grandparent Program Yoga Dates: Tuesdays, April 4th to May 30th (nine weeks) Time: 1:30PM to 2:30PM Location: Emmanuel United Church 22 Bridgeport Rd West Waterloo, ON Participants: Preschool Children Aged 3-5 years old Seniors Aged 55+ Cost: FREE Thanks to the generous support of the United Church of Canada Foundation Yoga Instructor: Jayne Hembruff of […]