Fall 2021 Schedule This fall, we are offering thirty minute mini live virtual classes via zoom. These therapeutic yoga classes are suitable for all levels. Including people healing from a concussion. Monday 11am Chair Yoga Tuesday 11am Back Care Basics Wednesday 9:30am Seniors Chair Yoga Thursday 1pm Back Care Basics Back Care […]
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Innovative Wellness is proud to support Neil Dunsmore in his Steps to Stop the Silence around Suicide & Mental Health. He is walking 500km from Elora to Ottawa. We were there at the start finish and midway too. September 5, 2020 Innovative Wellness was there to kick off the walk with Neil in Elora at […]
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