Tag Archives: yoga for ballet

Our Yoga story: A yoga student, a yoga teacher and her teens yoga story Written by Joan Almond

Our Yoga story: A yoga student, a yoga teacher and her teens yoga story Written by Joan Almond (Acknowledgement: Thank you does not express the gratitude I feel for Joan. She took the time to interview me, to learn about mine and my children’s yoga story then take all that info and write the story. […]

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My Yoga Story – Cross Canada Family Yoga Journey

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My yoga journey began over thirty years ago when I was a teen living with chronic back pain and hands that sometimes could not hold onto a pencil due to juvenile arthritis. It was not until a decade later when I moved to Newfoundland to be a VP of HR and was pregnant with my […]

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