How did you get into doing what you are doing?…Innovative Wellness
I was just asked, How did you get into doing what you are doing? GREAT question!!! Easy, Innovative Wellness is all about me sharing my passions with others and help them improve their quality of life with strategic solutions through yoga, facilitating workshops, consulting.coaching and fitness! Yoga was a savour of me. My approach is simple […]
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- Family Day 2021 Virtual Classes
- Stretch & Balance …new class Monday 8pm
- Yoga Walks 12:30pm Thursdays
- Bell Let’s Talk Day 2021 – Thursday Feb 28th. FREE Trauma Informed Therapeutic Yoga for your mental wellness
- Steps to Stop the Silence around Suicide and Mental Health walk Elora to Ottawa