• On Oct, 26, 2021
•  Jayne Hembruff

What does self care mean to you? some define self care as taking care of you! To make you the best version of you – what do you need to do to be the best version of you physically? mentally? spiritually? As well as emotionally? To allow you be the best sibling, best partner, best […]

• On Jan, 19, 2021
•  Jayne Hembruff

Thursday, January 28, 2021 is Bell Let’s Talk Day What will you do for your Mental Wellness? I’d love for you to join one or all of my complimentary trauma informed therapeutic yoga classes with a friend or family member who is struggling or lives with mental health challenges. Join our FREE classes 7:45am Live Virtual  Gentle Therapeutic […]

• On Apr, 22, 2017
•  Jayne Hembruff

  Our Video https://www.youtube.com/watch?v=1zatd04na8k&feature=youtu.be Program Dates & Times: Body Brain Balance Program will be offered four weeks from 6pm to 7:30pm Fall 2017: Monday  from September 11, 18, 25 & Oct 2 @ 6pm to 7:30pm   For children aged 8-12 years old and  parent(s). Thursday’s from October 5, 12, 19 & 26 @ 6pm to 7:30pm   Teens ages 12-18 years old […]

• On Mar, 22, 2017
•  Jayne Hembruff

For more information about the Conference visit http://guelphparenting.com