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Yoga is effective at warding off heart disease, according to new research from HG SMS Hospital

WOW, yoga is effective at warding off heart disease!!!

It is even more powerful if you combine yoga and aerobic exercise.

Or at lease according to the Originally published article These 2 Exercises Can Cut Your Risk of Heart Disease in Half on ReadersDigest.com.

https://www.msn.com/en-ca/health/medical/these-2-exercises-can-cut-your-risk-of-heart-disease-in-half/ar-BBJEL84?li=AAggV0S&ocid=iehp

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