Our Yoga story: A yoga student, a yoga teacher and her teens yoga story Written by Joan Almond
Our Yoga story: A yoga student, a yoga teacher and her teens yoga story Written by Joan Almond (Acknowledgement: Thank you does not express the gratitude I feel for Joan. She took the time to interview me, to learn about mine and my children’s yoga story then take all that info and write the story. […]
Continue Reading...Recent Posts
- Setting Positive Intentions Inspired by Yogic Wisdom
- 10 Steps: How to Navigate Stormy Seas – Guiding principles to help you land onto safer shores
- Celebrating Global Yoga Therapy Day – A Journey of Healing and Empowerment
- Chair Yoga for Healthy Aging: Promoting Independence, Well-Being, and Mental Clarity
- Sleep Solutions: Empowering Restful Nights for Older Adults, Concussion Recovery, Back Pain, and Mental Health