Yoga Walks Paused Until Further Notice Join our free Community Yoga Walks 12:30pm every Thursday Contact us to register and learn where we will be meeting each Thursday. A Yoga walk is blending a walk with some yoga. At the Beginning, I will lead some joint freeing series and gentle stretches, then we will walk […]
Continue Reading...We are so excited to share outdoor Mom & Baby Classes will resume this Thursday, July 23, 2020 at 11:30am. You choose if you prefer to do yoga on the deck or on the grass. To register Contact us As always we will maintain 2meter (6 feet from one another) and good personal hygiene. If […]
Continue Reading...Recent Posts
- Swing Dance with Becky of Hepcat Swing Saturday June 10th 6:30pm
- Innovative Wellness Instructor Video
- Mindfulness: The Science, The Benefits & How to Integrate mindfulness into your life
- Baby Yoga Expert
- Raising Resilient Kids in the Digital Age A Webinar for Parents & Caregivers