Tag Archives: Good Posture

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6 Steps to Good posture: How to incorporate good posture into your everyday life effortlessly


Good posture is  effortlessly to incorporate into your life. Below I share my six steps. The first five are preparatory focusing from the feet up while the last focuses on the ear down. . Take a few minutes the next time you are standing waiting in a line, sitting in a waiting room, or driving […]

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