Seniors Chair Yoga….90 & 86 year old
90 and 86 year old celebrate their birthday at Community Seniors Chair Yoga class at Emmanuel United Church, 22 Bridgeport, Waterloo.
Wednesdays 10:30-11:30 yoga, followed by snack 11:30-12noon
This class will continue until June 17, 2015
This is a FREE class, however, we do request a donation to help keep it going.
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