Seniors Chair Yoga….90 & 86 year old
??
90 and 86 year old celebrate their birthday at Community Seniors Chair Yoga class at Emmanuel United Church, 22 Bridgeport, Waterloo.
Wednesdays 10:30-11:30 yoga, followed by snack 11:30-12noon
This class will continue until June 17, 2015
??
This is a FREE class, however, we do request a donation to help keep it going.
https://twitter.com/InnovativeWell/status/598522597463035904/photo/1
Recent Posts
- Swing Dance with Becky of Hepcat Swing Saturday June 10th 6:30pm
- Innovative Wellness Instructor Video
- Mindfulness: The Science, The Benefits & How to Integrate mindfulness into your life
- Baby Yoga Expert
- Raising Resilient Kids in the Digital Age A Webinar for Parents & Caregivers