This Monday, Feb 15th. join me and some of the Innovative Wellness Family for some Virtual Classes 7:45am Gentle Therapeutic Yoga 11am Bone Fit Strength for 50+ 12:15pm Family Yoga 8pm Stretch & Balance To register Contact Innovative Wellness
Continue Reading...Recent Posts
- Family Day 2021 Virtual Classes
- Stretch & Balance …new class Monday 8pm
- Yoga Walks 12:30pm Thursdays
- Bell Let’s Talk Day 2021 – Thursday Feb 28th. FREE Trauma Informed Therapeutic Yoga for your mental wellness
- Steps to Stop the Silence around Suicide and Mental Health walk Elora to Ottawa