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Total Core Work Out ..Tuesdays 5pm


Leela is a Professional Ballet school student at L’ École supérieure de ballet de Montréal. She will lead a a Total Core work at 5pm on Tuesdays and a Ballet Barre class at  5pm Thursdays.
Therapeutic Yoga instructor, Jayne Hembruff will attend to suggest safe modifications and/or alternatives for those of us who are not as strong in our core..

Join our Zoom class

Meeting ID: 840 3050 1268 Password: 077147