Total Core Work Out ..Tuesdays 5pm
Leela is a Professional Ballet school student at L’ École supérieure de ballet de Montréal. She will lead a a Total Core work at 5pm on Tuesdays and a Ballet Barre class at 5pm Thursdays.
Therapeutic Yoga instructor, Jayne Hembruff will attend to suggest safe modifications and/or alternatives for those of us who are not as strong in our core..
Join our Zoom class
https://us02web.zoom.us/j/
Meeting ID: 840 3050 1268 Password: 077147
