Teen Yoga …. on ice & on the deck
Teens enjoying the beautiful spring afternoon (April 23, 2018) doing yoga on the deck; beautiful blue sky sunny day +18
Half Lotus forward bend
Down Dog Train
When the girls got too hot in the +18; they cooled did yoga on ice.
Relaxation in the shade
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- Fall 2019 Schedule
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- Improving Your Mental Wellness Tip #5: Legs up pose…helps you to feel and look younger
- Improving your Mental Wellness Tip # 4: Roll your troubles away
- Improving Your Mental Wellness Tip #3: Drink hot home made tea… reduce your anxiety