Teen Yoga …. on ice & on the deck
Teens enjoying the beautiful spring afternoon (April 23, 2018) doing yoga on the deck; beautiful blue sky sunny day +18
Half Lotus forward bend
Down Dog Train
When the girls got too hot in the +18; they cooled did yoga on ice.
Relaxation in the shade
Recent Posts
- Dementia Friendly Yoga Program …made possible by Ministry for Seniors and Accessibility Affairs – Seniors Community Grant program.
- Fall 2019 Schedule
- Improve your Mental Wellness Tip #6: Ground Yourself with 5,4,3,2,1 Technique
- Improving Your Mental Wellness Tip #5: Legs up pose…helps you to feel and look younger
- Improving your Mental Wellness Tip # 4: Roll your troubles away