• On Mar, 12, 2018
•  Jayne Hembruff

WOW, yoga is effective at warding off heart disease!!! It is even more powerful if you combine yoga and aerobic exercise.   Or at lease according to the Originally published article  These 2 Exercises Can Cut Your Risk of Heart Disease in Half on ReadersDigest.com. https://www.msn.com/en-ca/health/medical/these-2-exercises-can-cut-your-risk-of-heart-disease-in-half/ar-BBJEL84?li=AAggV0S&ocid=iehp  

Continue Reading...