Tag Archives: yoga helps reduce stress

Yoga helps prison inmates by teaching them techniques to reduce stress, think more calmly and control their emotions.

Did you know yoga has helped prison inmates by teaching them techniques to reduce stress, think more calmly and control their emotions. WOW!…. what a powerful testimonial for yoga. Thank you 90 year old Sister McInnes for creating and delivering your prison yoga program to help our inmates. Now, lets get proactive and begin launching […]

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