Relieve Back Pain with Trauma-Informed Therapeutic Yoga: A Personalized Journey to Healing Back pain affects millions worldwide, profoundly impacting their quality of life. In Canada, chronic back problems lead to limitations and reduced mobility for millions. Our spine’s intricate joint network is vital for posture and nerve protection. Understanding pain as a sensory perception is […]
Continue Reading...Our Yoga story: A yoga student, a yoga teacher and her teens yoga story Written by Joan Almond
Our Yoga story: A yoga student, a yoga teacher and her teens yoga story Written by Joan Almond (Acknowledgement: Thank you does not express the gratitude I feel for Joan. She took the time to interview me, to learn about mine and my children’s yoga story then take all that info and write the story. […]
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