Fall 2021 Schedule This fall, we are offering thirty minute mini live virtual classes via zoom. These therapeutic yoga classes are suitable for all levels. Including people healing from a concussion. Monday 11am Chair Yoga Tuesday 11am Back Care Basics Wednesday 9:30am Seniors Chair Yoga Thursday 1pm Back Care Basics Back Care […]
Continue Reading...Dementia Friendly Yoga Program …made possible by Ministry for Seniors and Accessibility Affairs – Seniors Community Grant program.
Dementia Friendly Yoga March 13, 2020 Update COVID-19 “shut down” The Wayside Operating Committee met this afternoon (March 13, 2020) and reached the decision to suspend the Monday 11am Dementia Friendly Chair Yoga and Wednesday 10:30am Chair Yoga Programs until further notice. While the incidence of COVID19 is very low in our community the decision […]
Continue Reading...Spooky Tours Haunted House for Cancer, Clothing and Food Fundraiser Next weekend – Oct 20-22, 2017 SUMMARY: Event Name: 8th Annual Spooky Tours Haunted House Cancer, Clothing & Food Fundraiser Event hosted by: Sisters, Kia & Leela. Two Teens raising money for cancer Event Date: NEXT Weekend of Oct 20-22, 2017 Times: Friday Oct 20 5-10pm, Saturday Oct 21 5-10pm, Sunday Oct 22 10am-1pm […]
Continue Reading...Celebrate International Yoga Day Wednesday, June 21, 2017 in KW …. two free classes 10:30am – in Waterloo Enjoy our FREE Community Seniors Chair Yoga class in Uptown Waterloo at Emmanuel United Church, 22 Bridgeport Road West, Waterloo, ON N2L 2Y3 Phone:(519) 886-1471 For more information visit https://innovativewellness.ca/yogachair-yoga/ First hour is Chair yoga followed by a half […]
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