Innovative Wellness is proud to support Neil Dunsmore in his Steps to Stop the Silence around Suicide & Mental Health. He is walking 500km from Elora to Ottawa. We were there at the start finish and midway too. September 5, 2020 Innovative Wellness was there to kick off the walk with Neil in Elora at […]
Continue Reading...Join Team Innovative Wellness…and walk for mental wellness on Sunday May 6, 2016 I encourage you to sign up on Monday, November 27th (Cyber Monday) for an additional $5 off ($35 before processing fees and tax). All pledges and donations will be supporting women’s mental health programs at the Grand River Hospital.It will be […]
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