Tag Archives: Supportive Housing of Waterloo

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Chair Yoga – Five classes available in March 2021

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  Five Chair Yoga Classes to choose from this March 2021 9am Wednesdays live virtual chair yoga class via zoom 10:30am Wednesdays in person chair yoga in partnership with Waterloo Wayside  (limited to ten participants spaced 10 feet apart) 1pm Mondays live Virtual chair yoga  in partnership with Rockway 1:30pm Fridays live virtual chair yoga […]

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Yoga Walks 12:30pm Thursdays…paused until after Stay at Home Order lifted

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Yoga walks paused beginning  April 17th, 2021 Ontario Strengthens  Enforcement of Stay at Home Order Join our free Community Yoga Walks 12:30pm every Thursday Contact us   to register and learn where we will be meeting each Thursday. A Yoga walk is blending a walk with some yoga. At the Beginning, I will lead some joint […]

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Chair Yoga Thursday 3pm

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New this fall…. …free community Chair Yoga Classes beginning Thursday September 3 – November 5, 2020   3pm  every Thursday afternoon in partnership with Supportive Housing of Waterloo

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