Tag Archives: Pelvid Floor Pain Relief

Pre Natal Yoga: Pelvic Floor Pain Relief

Pelvic Floor Pain During Pregnancy Ladies, I feel your pain. I had this during my third pregnancy. Thankfully, I found relief through yoga. So did some of my clients who also experienced pelvic floor pain. Remember, only try the poses if your medical professional stated it is ok to go into these ranges of motion. […]

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