Tag Archives: It’s OK to feel overwhelmed. Here’s what to do next

Post Image

Dr.’s Tips how to manage Anxiety Surrounding the Uncertainty of Coronavirus

off

Managing our Anxiety Surrounding the Uncertainty of Coronavirus Take the   Anxiety Test It is only 42 questions like….on a 5 pint scale Are you able to relax (not at all or all the time), and No matter what I do, I can’t get my mind off my problems (or replace this with COVID-19) Or try […]

Continue Reading...