Is your body tight, stiff or achy? Want to improve your balance? If yes, zoom into our new Stretch & Balance class Monday nights 8pm To register, Contact us Our full schedule:
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- Family Day 2021 Virtual Classes
- Stretch & Balance …new class Monday 8pm
- Yoga Walks 12:30pm Thursdays
- Bell Let’s Talk Day 2021 – Thursday Feb 28th. FREE Trauma Informed Therapeutic Yoga for your mental wellness
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