Our Yoga story: A yoga student, a yoga teacher and her teens yoga story Written by Joan Almond
Our Yoga story: A yoga student, a yoga teacher and her teens yoga story Written by Joan Almond (Acknowledgement: Thank you does not express the gratitude I feel for Joan. She took the time to interview me, to learn about mine and my children’s yoga story then take all that info and write the story. […]
Continue Reading...My yoga journey began over thirty years ago when I was a teen living with chronic back pain and hands that sometimes could not hold onto a pencil due to juvenile arthritis. It was not until a decade later when I moved to Newfoundland to be a VP of HR and was pregnant with my […]
Continue Reading...Recent Posts
- Raising Resilient Kids in the Digital Age A Webinar for Parents & Caregivers
- YOUR FEET ARE YOUR FOUNDATION: Critical Care Tips
- Mental Wellness Class Jan 2022. Celebrating Bell Let’s Talk Jan 22-28
- 2022 Family Day Schedule – February 21, 2022
- January 2022 Yoga Classes