Yoga Walks Paused Until Further Notice Join our free Community Yoga Walks 12:30pm every Thursday Contact us to register and learn where we will be meeting each Thursday. A Yoga walk is blending a walk with some yoga. At the Beginning, I will lead some joint freeing series and gentle stretches, then we will walk […]
Continue Reading...
Recent Posts
- How To Find and Critically Evaluate Health Information On The Web: Best Practices and Red Flags
- Fall 2021 Schedule
- Today, Friday September 10th is World Suicide Prevention Day
- August 2021 Yoga Classes
- Talk to the Doc about Posture, Movement and Recovery …10:30am Wed April 28