Tag Archives: corporate yoga

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Lunch and Learns: Shrug off Stress, Meditation, Mindfulness, Yoga


Innovative Wellness offers a wide range of Lunch ‘N Learns Shrug off Stress   Learn the latest research and techniques to help you create stress-related resilience.   Meditation Try meditation that allows a to feel rested,  relaxed, and rejuvenated.  Mindfulness How can you become more mindful during your busy work day? Learn strategies to stop being mindless and be fully engaged in […]

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