https://www.guelphtoday.com/local-news/guelph-conference-aimed-at-helping-parents-with-disruptive-teens-607439?utm_source=dlvr.it&utm_medium=twitter May 11, 2017 The Record http://www.therecord.com/news-story/7310633-parent-group-helped-heal-shattered-waterloo-family/ As someone that has spent years helping run the Guelph chapter of a support group for parents of disruptive teens, Rosemary Fernandes-Walker has seen a broad spectrum of concerns. “We have parents come in who are flipping out because their kid’s room is a […]
Continue Reading...Combat Caregiver Fatigue: Breath, Move, Stretch & Present Moment Awareness
One of my clients shared this great post about incorporating movement while caregiving. As Erica Hornthal, writes “”you can only provide care when you yourself are at your best. You must take care of your health in order to support others around you.” This is so true!!! We have all heard this but what are […]
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