Tag Archives: Balance

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Family Day 2021 Virtual Classes

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This Monday, Feb 15th. join me and some of the Innovative Wellness Family for some Virtual Classes 7:45am Gentle Therapeutic Yoga 11am Bone Fit Strength for 50+  12:15pm Family Yoga 8pm  Stretch & Balance To register Contact Innovative Wellness

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Stretch & Balance …new class Monday 8pm

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Is your body tight, stiff or achy? Want to improve your balance? If yes, zoom into our new Stretch & Balance class Monday nights 8pm To register, Contact us Our full schedule:

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