Yoga helps prison inmates by teaching them techniques to reduce stress, think more calmly and control their emotions.
Did you know yoga has helped prison inmates by teaching them techniques to reduce stress, think more calmly and control their emotions. WOW!…. what a powerful testimonial for yoga. Thank you 90 year old Sister McInnes for creating and delivering your prison yoga program to help our inmates. Now, lets get proactive and begin launching […]
Continue Reading...Recent Posts
- Raising Resilient Kids in the Digital Age A Webinar for Parents & Caregivers
- YOUR FEET ARE YOUR FOUNDATION: Critical Care Tips
- Mental Wellness Class Jan 2022. Celebrating Bell Let’s Talk Jan 22-28
- 2022 Family Day Schedule – February 21, 2022
- January 2022 Yoga Classes