Tag Archives: 6 steps to help de-stress

Post Image

EXAM DAY … Six de-stressing steps to help you achieve your goal


It’s final exam time. You have studied, and now it’s the exam day. What can you do to help get rid of your stress to remain calm and focused? Here are seven steps I just texted  my own daughters this morning before their exams. Plus what to do if you wake up and still feel […]

Continue Reading...