Stomping Out Stigma…for mental illness
Sharing our numerous programs and services to help individuals and families with their mental wellness journey.
We were especially excited to share with everyone our newest initiative Body Brain Balance.
Ideal for individuals or families who feel life is overwhelming? Are you worried, stressed or anxious?
To learn more visit https://innovativewellness.ca/body-brain-balance/
Recent Posts
- Setting Positive Intentions Inspired by Yogic Wisdom
- 10 Steps: How to Navigate Stormy Seas – Guiding principles to help you land onto safer shores
- Celebrating Global Yoga Therapy Day – A Journey of Healing and Empowerment
- Chair Yoga for Healthy Aging: Promoting Independence, Well-Being, and Mental Clarity
- Sleep Solutions: Empowering Restful Nights for Older Adults, Concussion Recovery, Back Pain, and Mental Health