Neighbours Day…City of Kitchener
Today was a great day for City of Kitchener’s Neighbour’s Day
I enjoyed teaching yoga under the big beautiful trees at Rockway
Plus all free BBQ, and other free activities.
On board the old firetruck
Plus the Cities FIrefighter’s were sharing what to do if you have a oil fire.
Use a metal lid to cut off the oxygen supply. Or use baking soda. NEVER pour water on an oil fire or flour.
Or it will explode ! See photo below
Recent Posts
- Setting Positive Intentions Inspired by Yogic Wisdom
- 10 Steps: How to Navigate Stormy Seas – Guiding principles to help you land onto safer shores
- Celebrating Global Yoga Therapy Day – A Journey of Healing and Empowerment
- Chair Yoga for Healthy Aging: Promoting Independence, Well-Being, and Mental Clarity
- Sleep Solutions: Empowering Restful Nights for Older Adults, Concussion Recovery, Back Pain, and Mental Health