Mindfulness and yoga improves productivity states latest research. More specifically the researchers stated it?decreasing employee stress, while improving resiliency, vigor, and work engagement, thereby enhancing overall employee well-being.
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Mindfulness improves productivity states latest research – http://journals.lww.com/joem/Fulltext/2014/07000/Mindfulness_Goes_to_Work__Impact_of_an_Online.7.aspx
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