Mindfulness and Yoga improves productivity
Mindfulness and yoga improves productivity states latest research. More specifically the researchers stated it?decreasing employee stress, while improving resiliency, vigor, and work engagement, thereby enhancing overall employee well-being.
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Mindfulness improves productivity states latest research – http://journals.lww.com/joem/Fulltext/2014/07000/Mindfulness_Goes_to_Work__Impact_of_an_Online.7.aspx
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