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Let’s Talk about Mental Health & Clara Hughes

Let’s Talk, about Mental Health, Clara Hughes spokesperson and 6 time gold Olympian ?road into KW March 20, 2014 on her Big Ride across Canada.

Clara?shares openly about her struggles with mental health, the importance of reaching out for help and reducing the stigma.

Clara shared her goal of having the ministry see the need and address Mental Wellness?via $ in mental health, reduced wait list (especially for children’s mental health).

“Clara is a great voice and advocate. The whole vibe of last night was very open and positive, this is a great community when it comes to mental health!”says one of the Suicide Prevention Councils Board of Directors.

Our Mental Wellness is so important.

If your organization?needs some help?implementing, and coordinating a strategic and successful Wellness Program, Innovative Wellness can help you. In addition, we have some free resources such as our?recorded Webinars (visit Corporate Consulting page).

If you are an individual looking for assistance in achieving your mental and physical wellness goals, we are here for you too. Did you know we offer Yoga for Mental Health? ?We also have a Sleep Aid Audio you can purchase on line – just visit our Sleep Aid Audio ?page.

Join my children and I?at the?Walk for Mental Wellness on Sunday, May 11, 2014 (Mother’s Day). To register?visit?http://www.kwwalkingclassic.com? Did you know all funds raised go directly back into our community to buy running shows for this living on disability due to mental health challenges and who are committed to improving their mental wellness through physical activity. It begins and ends at Waterloo Town Square.

“The groundwork of all happiness is health.” Leigh Hunt?