Helping Kids Learn

Sometimes, kids just need a little help to create a calm, or a little energy boost so they can be more alert and ready to learn. Yoga can help.

If the link does not work it is winter 2015 edition

pages 22-23 article title: Calm, Alert Ready to Learn: Preparing Children for Managing Stress

This video describes how yoga is an effective tool to enhance a child’s ability to self-regulate

If the link does not work visit http://www.self-regulation.ca/webinars.html -it is video #6

Innovative Wellness – Waterloo Yoga