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Gentle Exercise Facilitator

We strive to continue to improve wellness for our clients. November 2013, Jayne completed SMART TM Program (Seniors Maintaining Active Roles Together) Training through Community Support Connections – Meals on Wheels and?More.

The SMART TM Program is a physical activity intervention for older adults (55+), who otherwise might not have taken the opportunity to maintain or increase their functional fitness. This program is an evidence based program that really does make a difference.