• On Jul, 06, 2016
•  Jayne Hembruff
•  Uncategorized

Grand River Hospital’s Stomp Out Stigma was a great success.

 

Thank you to everyone who helped at the Innovative Wellness table and participated in the Chair yoga. It was a very hot day.

 

Congratulations to all the draw winners. They won $100 private class with Innovative Wellness for themselves or a group.

Yoga for Mental Wellness – Emily M.

Back Care Basics?-?Linda M.

Tabata – Jaimie F.

De-Stress Workshop – Patient from GRH

Beginner Ballroom Line Dance – Alan S.

Ballroom Fit – Rec student Candice S.

Strong Bones Strong Body / Bone Fit – Nurse Pat S.

 

Be sure to watch the final cut of the film for the Designing Better Project. You can view it on the Designing Better Website, at http://designingbetter.ca/project-deliverables/

It’s called: The Responsibility of Hope: A film about people’s experiences with our system

 

 

 

 

 

 

 

Try?my Simple Summer Yoga Routine

https://innovativewellness.ca/2016/07/six-simple-summer-yoga-poses-to-help-you-relax-your-body-and-the-mind/