Fall 2019 Schedule
Check out our schedule and descriptions
https://innovativewellness.ca/calendar-of-events/
To book a class
https://innovativewellness.ca/contact/
If link broken
email jayne@innovativewellness.ca
Or leave a message at 226-476-1303
Recent Posts
- Setting Positive Intentions Inspired by Yogic Wisdom
- 10 Steps: How to Navigate Stormy Seas – Guiding principles to help you land onto safer shores
- Celebrating Global Yoga Therapy Day – A Journey of Healing and Empowerment
- Chair Yoga for Healthy Aging: Promoting Independence, Well-Being, and Mental Clarity
- Sleep Solutions: Empowering Restful Nights for Older Adults, Concussion Recovery, Back Pain, and Mental Health