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Chair Yoga – Five classes available in March 2021

 

Five Chair Yoga Classes to choose from this March 2021

9am Wednesdays live virtual chair yoga class via zoom

10:30am Wednesdays in person chair yoga in partnership with Waterloo Wayside  (limited to ten participants spaced 10 feet apart)

1pm Mondays live Virtual chair yoga  in partnership with Rockway

1:30pm Fridays live virtual chair yoga in partnership with Rockway

2:05pm Monday’s live virtual chair yoga in partnership with Supportive Housing of Waterloo