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EXAM DAY … Six de-stressing steps to help you achieve your goal

It’s final exam time.

You have studied, and now it’s the exam day.

What can you do to help get rid of your stress to remain calm and focused?

Here are seven steps I just texted  my own daughters this morning before their exams.

Plus what to do if you wake up and still feel tired.

 

 

Still tired

 

 

 

I BELIEVE

YOU WILL DO WELL

ON YOUR EXAM

Walking down the school corridor to her exam

 

Let me know if these tips help.