Home » Uncategorized » EXAM DAY …. 6 tips to de-stress to achieve your goals

EXAM DAY …. 6 tips to de-stress to achieve your goals

It’s final exam time.

You have studied, and now it’s the exam day.

What can you do to help get rid of your stress to remain calm and focused?

Here are seven steps I just texted  my own daughters this morning before their exams.

Plus what to do if you wake up and still feel tired.

 

 

 

 

 

 . 

 

 

 

 

Walking down the school corridor to her exam

 

“I believe in you”